The transition from high school to college can be exciting—but also overwhelming.

For both students and their families, this time is full of big changes. In fact, nearly 60% of first-year college students report feeling overwhelming anxiety, and more than 1 in 3 struggle with depression. Between academic pressure, social shifts, and growing independence, it’s no surprise that this stage can take a toll on mental health.

That’s why support during this time is so important—for both teens and the families who love them.

I offer personalized, compassionate therapy to help students build confidence, balance, and emotional resilience—while also partnering with parents to navigate this transition with clarity and care.

Ready to take the first step? I offer a free 15-minute consultation to see how I can support you and your family. Let’s connect.